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Next Up: Worlds and the Summit--so excited to be taking 6 teams to these 2 prestigious events!! Congrats to CCS teams for brining home 16 1st place honors, 2 2nd places and High Point honors in every level at Cheersport! Next Up- USA Nationals in Anaheim, CA!

Programs

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Tumbling & Stunt Classes

Tumbling Classes

Our tumbling classes are for a duration of 60 minutes. The first 30 minutes will be focused on the basics of strengthening and stretching. The latter 30 minutes will be split into skill based instruction. This combination of training provides for the most efficient and successful tumbling growth. 

Step One: If you are new to Cheer Central and have not undergone our online registration through JackRabbit Class. CLICK HERE to Register for our gym. You will be required to input your credit card information in order to complete the registration process, however you are not charged any fees automatically. You will not select a class in this step, leave the class selection blank. 

Step Two: Once you have completed the registration, click to return to the portal login.

Step Three: You will login in with your selected email and request a new password to be sent to your email that you used to register with. 

Step Four: You will then copy and paste your given password from your email into the login screen. After hitting login you will now be in your account and can select your desired class. ONLY AVAILABLE CLASSES WILL SHOW IN THE PORTAL, if you see the class then it is not filled. 

Our classes are $65/month, with the exception of July and December. These months are half price to account for our gym closures. All other closures have been pre-calculated in to the monthly amount. If you enroll mid-month, you will only be charged a pro-rated amount for the remaining classes in the month. 

You will remain in the classes unless a request to drop is sent to michelle@cheercentralsuns.com no later than the 25th of the current month. The class drop will go into effect for the following month, if a formal drop request is not submitted you will remain enrolled in the class and will be charged the monthly fee, no refunds will be available. 

Tumbling Class Descriptions: 

Beginning Tumbling- Walkovers, cartwheels, round offs and rolls
Introduction to tumbling! Athletes will learn proper techniques for the
foundations of tumbling. No experience required.

Beginning Back Handsprings- Athletes will learn how to do a back handspring! They will focus on the strength
and techniques required to learn a back handspring. Athletes will also work on
proper round off technique. The goal of this class is to obtain a back
handspring UNASSISTED on the tumble trak and/or cheese wedge and have a strong
round off.
Prerequisites: Must have a back bend kick over and a good round off.

Advanced Back Handsprings-
Athletes will focus on mastering both a standing back handspring and a round off
back handspring on the floor. Prerequisites: Athletes should have a standing
back handspring UNASSISTED on the tumble trak or cheese wedge.

Multiple Back Handsprings-
Athletes will focus on gaining power and speed in back handsprings. They will
focus on both standing and running tumbling with multiple handsprings to
increase power.
Prerequisites: Athletes should have a standing back handspring AND round off
back handspring UNASSISTED on the floor.

Running Tucks-
Athletes will focus on learning a round off tuck and round off handspring tuck.
Prerequisites: Must have round off, 3 fast back handsprings UNASSISTED on the
floor.

Layouts-
Athletes will focus on learning standing handsprings AND round off back
handsprings, and alternate passes into layouts.
Prerequisites: Must have a powerful round off handspring tuck UNASSISTED on the
floor.

Standing Tumbling with Tucks-
Athletes will focus on standing tucks, handspring tucks, and jumps into tucks.
Prerequisites: Must have 5 fast standing back handsprings in a row, UNASSISTED
on the floor are also required to have a proper ROT and ROHST unassisted!!!!

Fulls-
Athletes will focus on learning standing handsprings AND round off back
handsprings, and alternate passes into fulls.
Prerequisites: Must have a powerful round off handspring layout UNASSISTED on
the floor

Doubles-
Athletes will focus on learning standing handsprings AND round off back
handsprings, and alternate passes into doubles
Prerequisites: Must have a powerful found off handspring full UNASSISTED on the
floor required to have a standing tumbling pass into a full!
 

Stunt Classes

Our stunt classes are for a duration of 30 minutes. This intesive stunt group training is split into two levels. The beginning level (1-3) is designed to teach athletes the basics of stunt technique and body positions. The advanced level (4-5) incorporates advanced stunt techniques, body positions, and dismounts for level 4 and 5 stunting.

To ensure the success of each individual flyer, our specially designed stunt classes require an increased number of instructors. Therefore, our stunt classes are $65/month and follow the same pro-ration and cancellation policies listed above in our Tumbling Classes. Please follow the steps listed above in Tumbling Class procedures to register and enroll for stunt classes. 

 

If you have any questions, our office staff is available Monday-Thursday, 10AM to 6PM.